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fitness

  • Michelle’s #52DayShred Testimonial

    Let me begin this post by saying I do NOT cross fit. I’m sure this is no surprise to most of you viewing photos of my pewney arms. I broke a…

  • #52DayShred Round 2 Testimonials

    Our second round of the #52DayShred came and went so quickly. I guess time flies when you’re flexible dieting! This round of ladies were incredible, very adherent to their plans and lucky…

  • #52DayShred Round 2 Launch Party Pics

    This post is long overdue but better late than never! We just wanted to share a few photos that were snapped during our most recent #52DayShred launch party that we threw…

  • Going The Distance

    Going The Distance… I am not a runner. I may love most forms of exercise, but long distance running is something that I just can’t wrap my head around. It’s not…

  • #52DayShred Round 2 Is Here – Are you Ready?

     #52DayShred Round 2 Is Here – Are you Ready? We are excited to announce that the #52DayShred is back for round 2! We have teamed up with Nutrition Coach, Leah Clark of…

  • The #52DayShred Works…Here’s Proof

    It’s hard to believe that our first #52DayShred is coming to a close in just a few days and that we are already gearing up for round two (starting June 12th)!…