We are absolutely honored to share this story from Becka Grapsy, a #52DayShred challenger and winner of our top two prizes during the challenge! She was a hard worker, a cheerleader…
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#52DayShred
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#52DayShred Round 2 Is Here – Are you Ready?
May 31, 2017#52DayShred Round 2 Is Here – Are you Ready? We are excited to announce that the #52DayShred is back for round 2! We have teamed up with Nutrition Coach, Leah Clark of…
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The #52DayShred Works…Here’s Proof
May 25, 2017It’s hard to believe that our first #52DayShred is coming to a close in just a few days and that we are already gearing up for round two (starting June 12th)!…
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1 Crockpot Meal 3 Ways – Healthy Meal Prep Made Easy
May 17, 20171 Crockpot Meal 3 Ways – Healthy Meal Prep Made Easy… The struggle is real when it comes to whipping healthy dinners in our house. My husband and I are usually…
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What Are Macros and Why Should We Count Them?
April 25, 2017What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…