Browsing Tag

fitness blog

  • Fashion meets fitness: GTS

    I live a pretty active lifestyle. I’m in my Crossfit gym at least 6 days per week and try to fit in yoga and barre classes when I can to diversify…

  • Fresh Sesame Tuna Salad

    We just finished a 3 day juice cleanse at South Block Juice bar which has really helped me reevaluate what I eat and drink.  That’s what I love about juicing, it…

  • Spinning for our Nation’s Heroes in Pheel

    Last weekend we headed out to Bethesda for the day to spin and join Patton’s Veterans Project at Zengo Cycle to support some of our Nations Hero’s who are coping with post traumatic stress.…

  • Charity Spin Ride for Recovering Heroes

    Spin away to support an amazing organization, Patton Veterans Project and our Nation’s Hero’s!!  Sarah and I are beyond excited to participate in this upcoming event to help support our recovering heroes.…

  • Nike Training Club Workout

    So I have been trying to get in tip top shape for my upcoming wedding and my vacation to Costa Rica in a few weeks.  I am a regular gym rat…