Browsing Tag

fitness blogger

  • Going The Distance

    Going The Distance… I am not a runner. I may love most forms of exercise, but long distance running is something that I just can’t wrap my head around. It’s not…

  • Dream Denim – Jeans For Girls Who Squat

    I never had a problem finding denim that fit correctly until I started building muscle in Crossfit. My pre-CrossFit bod was a little less shapely and by less shapely I am…

  • Meet Leah, Your 52 Day Shred Coach!

    You may have heard the news about our newly launched nutrition challenge called the 52 Day Shred (which we are SOOO excited about btw) but you have probably been wondering who…

  • 5 Tips To A Guilt-Free Thanksgiving

    With Thanksgiving tomorrow and numerous holiday parties fast approaching, I thought I would share a few tips to help you chow down guilt-free. Nothing is worse than having to hold back…

  • 6 Tips To Keep You Motivated This Fall

    Just because cooler weather is on the way and big boxy sweaters are all the rage doesn’t mean that it’s ok to go MIA from the gym. It’s easy to fall off…

  • All Day I Dream About Squats

    Strange heading for a post I know. In all honesty, it’s something that I do a lot but I’ll get more into that later. What do you daydream about? I feel like…

  • Reebok Styling Sessions with Sarah

    Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective…