Browsing Tag

fitness blogger

  • Weak Is Out – Strong Is In

    Weak Is Out – Strong Is In Working in an industry where skinny is the standard has become increasingly infuriating to me. You can’t flip through a high fashion magazine without…

  • Going The Distance

    Going The Distance… I am not a runner. I may love most forms of exercise, but long distance running is something that I just can’t wrap my head around. It’s not…

  • Dream Denim – Jeans For Girls Who Squat

    I never had a problem finding denim that fit correctly until I started building muscle in Crossfit. My pre-CrossFit bod was a little less shapely and by less shapely I am…

  • Meet Leah, Your 52 Day Shred Coach!

    You may have heard the news about our newly launched nutrition challenge called the 52 Day Shred (which we are SOOO excited about btw) but you have probably been wondering who…

  • 5 Tips To A Guilt-Free Thanksgiving

    With Thanksgiving tomorrow and numerous holiday parties fast approaching, I thought I would share a few tips to help you chow down guilt-free. Nothing is worse than having to hold back…

  • 6 Tips To Keep You Motivated This Fall

    Just because cooler weather is on the way and big boxy sweaters are all the rage doesn’t mean that it’s ok to go MIA from the gym. It’s easy to fall off…

  • All Day I Dream About Squats

    Strange heading for a post I know. In all honesty, it’s something that I do a lot but I’ll get more into that later. What do you daydream about? I feel like…