Browsing Tag

Fitness tips

  • Summer Workout Tips

    Summer Workout Tips Living in DC, we all know how hot and sweaty it can get here in the summertime. The humidity can be god awful during the summer months and…

  • 6 Tips To Keep You Motivated This Fall

    Just becauseย cooler weather is on the way and big boxy sweaters are all the rage doesn’t mean that it’s ok to go MIA from the gym. It’s easy to fall off…

  • All Day I Dream About Squats

    Strange heading for a post I know. In all honesty, it’s something that I do a lot but I’llย get more into that later. What do you daydream about? I feel like…