Browsing Tag

flexible dieting

  • #52DayShred JAN 8 – Meet Your Coaches

    Gotta love the holidays and all the parties that come along with them but woah we are feeling all sorts of out of shape! It’s easy to get off track with…

  • #52DayShred Round 2 Testimonials

    Our second round of the #52DayShred came and went so quickly. I guess time flies when you’re flexible dieting! This round of ladies were incredible, very adherent to their plans and lucky…

  • #52DayShred Round 2 Launch Party Pics

    This post is long overdue but better late than never! We just wanted to share a few photos that were snapped during our most recent #52DayShred launch party that we threw…

  • #52DayShred Round 2 Is Here – Are you Ready?

     #52DayShred Round 2 Is Here – Are you Ready? We are excited to announce that the #52DayShred is back for round 2! We have teamed up with Nutrition Coach, Leah Clark of…

  • What Are Macros and Why Should We Count Them?

    What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…

  • Get Bikini Bod Ready With Our 52 Day Shred

    Get Bikini Bod Ready With Our 52 Day Shred… After months of hard work and many many planning sessions, we are finally ready to let you in on a little secret…