Browsing Tag

Nutrition Coaching

  • #52DayShred Round 2 Is Here – Are you Ready?

     #52DayShred Round 2 Is Here – Are you Ready? We are excited to announce that the #52DayShred is back for round 2! We have teamed up with Nutrition Coach, Leah Clark of…

  • What Are Macros and Why Should We Count Them?

    What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…

  • Meet Leah, Your 52 Day Shred Coach!

    You may have heard the news about our newly launched nutrition challenge called the 52 Day Shred (which we are SOOO excited about btw) but you have probably been wondering who…