Wouldn’t it feel amazing to peel off your beach cover-up this summer and feel toned, slim and confident in your new bikini? I know I would! Even if you slacked off,…
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fitness
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Working Out On The Road
March 17, 2015…
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The TRUTH about Crossfit
January 13, 2015…
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Grand Opening of Xtend Barre Old Town
June 13, 2014We are so excited to announce the Grand Opening of Xtend Barre Old Town this Saturday June 14th! As you guys have seen from our previous posts we absolutely love Xtend…
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Bikini Friendly Protein Cookies
June 3, 2014After a little trial and error, I came up with a delicious (and healthy) protein cookie recipe that is totally bikini friendly. With summer just a few weeks away and many…
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Kate Bakes & Instagram Giveaway
May 22, 2014Kate Bakes is a vegan and gluten-free granola bar company based out of Washington, DC. Every bar is handmade using only organic ingredients. Kate has truly mastered the art of making…
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Spinning for our Nation’s Heroes in Pheel
April 4, 2014Last weekend we headed out to Bethesda for the day to spin and join Patton’s Veterans Project at Zengo Cycle to support some of our Nations Hero’s who are coping with post traumatic stress.…