#BeYourGoals Event Recap A couple weeks ago I had the pleasure of hosting a fitness class + happy hour with a group of my newest friends at lovely new Henri Apartments…
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fitness
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6 Tips for Goal Setting
February 12, 20186 Tips for Goal Setting A bit behind tackling your New Year’s Resolutions this year? Instead of beating yourself up about how far behind you are with what you want to…
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#52DayShred JAN 8 – Meet Your Coaches
December 12, 2017Gotta love the holidays and all the parties that come along with them but woah we are feeling all sorts of out of shape! It’s easy to get off track with…
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The Holiday Fit Guide
November 28, 2017If you happen to have a fitness junkie on your list this year, you’re in luck! I have 13 gift ideas that are perfect for any yogi or cardio queen. Check…
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5 Things I learned While I Was A FlyWheel Ambassador
November 9, 2017As many of you know, I have a bit of a Crossfit addition but that doesn’t stop me from trying other fitness classes. No way! So when Flywheel Sports invited me to…
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Fall Athleisure Styling
October 25, 2017I would be lying if I told you that I didn’t live in my athletic gear. I have an entire room full of clothing but 9 times out of 10, I will…
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Michelle’s #52DayShred Testimonial
August 31, 2017Let me begin this post by saying I do NOT cross fit. I’m sure this is no surprise to most of you viewing photos of my pewney arms. I broke a…