Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective…
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fitness
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How I Stay Motivated On The Road
August 24, 2016Staying motivated to keep with your fitness routine while traveling is beyond hard. There are so many distractions, things to do and people to see, who has time to work out?…
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On The Go With Topo
August 2, 2016When it comes to creating a healthy workout routine, sporting the right footwear is just as important as actually setting foot in the gym in the first place. But picking the right pair for…
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I’m Addicted
July 27, 2016The Crossfit gym is my sanctuary. I look forward to going every day because I can feel myself getting stronger each time I show up and love the stress relief that…
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All Day Every Day
June 30, 2016Let me start off by saying this is not a sponsored post. But have you ever met a pair of leggings that you are obsessed with and pretty much want to live…
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4 Women’s Fitness Myths – Busted
June 9, 2016I am a fitness freak. Which may come as no surprise at this point. I probably am spending more hours at the gym than I do at home. While I am…
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I remember the days when I thought that the thinner I was the more beautiful I would appear. For years I lusted after smaller arms, a larger thigh gap and a…