We have some exciting news! Michelle will be visiting from LA and we will be hosting a FREE Yoga + Weights class together at Spark Yoga in Arlington on December 1st at 7:30pm! This class will be perfect to burn some calories after devouring those Thanksgiving feasts! Prepare for a high calorie burn in this Yoga + Weights class, it pairs the benefits of yoga with the added intensity of weights and resistance training. All levels are welcome and the class will last 1 hour. This class is one of Spark’s most vigorous offerings!
Stick around after the class to mingle with Sarah and Michelle, enjoy healthy juices and for giveaways from Reebok and Spark Yoga! These classes are known to fill up fast, so make sure to sign up ASAP! – To register, use the link provided and search for the date 12/1 and sign up for the 7:30pm 52 Thursdays *Private Event* Yoga + Weights Class. Hope to see you all there!
Sarah and Michelle