10 Tips To Keep Your Nutrition On Track While Traveling Staying on track with your nutrition while traveling can be tricky (but not impossible!) Whether you are tracking your macros on…
Browsing Tag
#52DayShred
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6 Tips for Goal Setting
February 12, 20186 Tips for Goal Setting A bit behind tackling your New Year’s Resolutions this year? Instead of beating yourself up about how far behind you are with what you want to…
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#52DayShred JAN 8 – Meet Your Coaches
December 12, 2017Gotta love the holidays and all the parties that come along with them but woah we are feeling all sorts of out of shape! It’s easy to get off track with…
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Michelle’s #52DayShred Testimonial
August 31, 2017Let me begin this post by saying I do NOT cross fit. I’m sure this is no surprise to most of you viewing photos of my pewney arms. I broke a…
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Plan Ahead With These Easy Mason Jar Lunches
August 28, 2017When our busy lives get the most of us, it’s hard to even think about trying to meal plan. It seems like we are always just getting back from a whirlwind…
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#52DayShred Round 2 Launch Party Pics
July 7, 2017This post is long overdue but better late than never! We just wanted to share a few photos that were snapped during our most recent #52DayShred launch party that we threw…
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This Brunch Will Fit Your Macros
June 26, 2017I have and always will be a brunch girl. No diet or fitness goal I am trying to reach will change that. The weekend rolls around and there is just something…