blog review on juice cleanse Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/blog-review-on-juice-cleanse/ style + fitness Thu, 10 Apr 2014 13:57:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 South Block Juice Cleanse Review + Giveaway https://www.fiftytwothursdays.us/dc/south-block-juice-cleanse-review/ https://www.fiftytwothursdays.us/dc/south-block-juice-cleanse-review/#comments Thu, 10 Apr 2014 13:57:46 +0000 http://fiftytwothursdays.us/?p=1879 We partnered up with South Block Cafe to give one of our lucky readers a Free 3 Day Juice Cleanse but first we had to try it for ourselves! And here is our review.. Michelle Day Before Prep: I have tried several juice cleanses in the past and strongly suggest prepping before and after a cleanse.  Considering the prep is just as important as the actual juices used.  I do this by cutting out all meat, sugar, caffeine and alcohol from my diet a few days before hand.  For this prep, I started my morning off with a warm mug of water and lemon along with a bowl of mixed berries.  I made a green smoothie to go and drank it when I started to get a little hungry at work.  For dinner, I ate a spinach salad topped with cucumbers and tomatoes and used lemon juice for dressing.  This was followed by a light salmon and cooked spinach.  By prepping with food from ingredients contained in the actual juices, it made the process so much easier and even caused me to crave these foods after the cleanse rather than burgers and fries. Oh and don’t forget to drink tons of […]

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