chia pudding Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/chia-pudding/ style + fitness Wed, 20 May 2015 04:43:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Welcoming 2015 with South Block https://fiftytwothursdays.us/dc/welcoming-2015-with-south-block/ https://fiftytwothursdays.us/dc/welcoming-2015-with-south-block/#respond Thu, 15 Jan 2015 14:29:39 +0000 http://fiftytwothursdays.us/?p=4454 2014 has come and gone as quick as the holidays did. We both can admit that we over indulged a bit this holiday season, it’s pretty hard not to. There are just too many temptations that this time of year brings, with holiday parties, gatherings and then there is always mom’s apple pie and you know you can’t pass that up. 2015 is now here and like many others out there, we needed to get back on track and set up our goals for the year ahead. We both wanted to set realistic goals that were challenging yet still attainable. Consistent work out routines and healthier eating habits will be just the foundation to this success. 2015 will be our year, both in work and in health! Our first step was to hit up our favorite local juice cafe, South Block, they always help us when we feel like eating habits have taken a turn for the worse. We have been huge fans of their 3 day juice cleanse and we knew it was much needed after our holiday overindulgence. Juice cleanses aren’t for everyone but it doesn’t have to be. You can always supplement these juices in to your diet to […]

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