What goes together better than peas and carrots or peanut butter and jelly? Crochet and Coffee, obviously. Well I’m partially kidding but honestly, I don’t think there is a thing out…
dc fitness blogger
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I’m Addicted
July 27, 2016The Crossfit gym is my sanctuary. I look forward to going every day because I can feel myself getting stronger each time I show up and love the stress relief that…
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Pool Daze
July 21, 2016Holy hotness it has been a scorcher here in DC this summer. Beating the humid DC heat can be hard this time of year so I have been trying my best to…
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4 Women’s Fitness Myths – Busted
June 9, 2016I am a fitness freak. Which may come as no surprise at this point. I probably am spending more hours at the gym than I do at home. While I am…
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Don’t Skip The Gym On Vacation – Skip Rope
February 24, 2016A vacation is a great excuse to leave your responsibilities at home, nothing feels better than turning off the emails and letting your phone go to voicemail while you sip pina coladas by…
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52 Thursdays Fitness Series: Intro To Crossfit
January 15, 2016I am soo excited to be announcing that I will be partnering up with my home Crossfit gym, to share my love of Crossfit with you! If you have been interested to…
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The Anti-Resolution Workout
January 6, 2016New Years Resolutions are the worst. Each year it’s the same old story, we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…