I live a pretty active lifestyle. I’m in my Crossfit gym at least 6 days per week and try to fit in yoga and barre classes when I can to diversify…
fitness blog
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52 Interesting People: Meet Jennifer Bandier of BANDIER FIT
November 10, 2015It’s no secret that we are fitness obsessed. We can’t get enough of the healthy benefits, the stylish gear and the lifestyle that goes along with being active. Since we both…
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Working Out On The Road
March 17, 2015…
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Fresh Sesame Tuna Salad
April 16, 2014We just finished a 3 day juice cleanse at South Block Juice bar which has really helped me reevaluate what I eat and drink. That’s what I love about juicing, it…
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Spinning for our Nation’s Heroes in Pheel
April 4, 2014Last weekend we headed out to Bethesda for the day to spin and join Patton’s Veterans Project at Zengo Cycle to support some of our Nations Hero’s who are coping with post traumatic stress.…
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Charity Spin Ride for Recovering Heroes
March 19, 2014Spin away to support an amazing organization, Patton Veterans Project and our Nation’s Hero’s!! Sarah and I are beyond excited to participate in this upcoming event to help support our recovering heroes.…
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Nike Training Club Workout
January 24, 2013So I have been trying to get in tip top shape for my upcoming wedding and my vacation to Costa Rica in a few weeks. I am a regular gym rat…