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	<title>Fitness Fanatic Archives - fiftytwothursdays</title>
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	<lastBuildDate>Mon, 28 Aug 2017 18:30:05 +0000</lastBuildDate>
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		<title>Plan Ahead With These Easy Mason Jar Lunches</title>
		<link>https://fiftytwothursdays.us/foodie/mason-jar-lunches/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 28 Aug 2017 13:00:05 +0000</pubDate>
				<category><![CDATA[foodie]]></category>
		<category><![CDATA[#52DayShred]]></category>
		<category><![CDATA[52 Day Shred]]></category>
		<category><![CDATA[elise museles]]></category>
		<category><![CDATA[Fitness Fanatic]]></category>
		<category><![CDATA[From The Pod]]></category>
		<category><![CDATA[IIFYM]]></category>
		<category><![CDATA[Macro Counting]]></category>
		<category><![CDATA[mason jar lunch]]></category>
		<category><![CDATA[mason jar salads]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[meals in a jar]]></category>
		<category><![CDATA[peapod]]></category>
		<category><![CDATA[Peapod Delivers]]></category>
		<category><![CDATA[Plan Ahead With These Easy Jar Lunches]]></category>
		<category><![CDATA[week of meals]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=16556</guid>

					<description><![CDATA[<p>When our busy lives get the most of us, it&#8217;s hard to even think about trying to meal plan. It seems like we are always just getting back from a whirlwind trip or planning one, so it can be hard to pre-plan meals and to make sure we&#8217;re hitting our macros when we are always on the go. Meal prep can feel overwhelming and many times it&#8217;s why we opt to eat out instead of packing a lunch or eating something healthy at home. A few years ago Michelle and I teamed up with our friend and health food blogger, Elise Museles of Kale &#38; Chocolate to create mason jar lunches which we became obsessed with! She taught us that by just a setting aside a little time for prep work that we would save time, money and calories!! All you have to do is prep a few healthy ingredients ahead of time then just mix and match them to create your own unique salads. Coming up with a plan for the week has definitely helped me stay on track, and these mason jar salads have been a total life saver because I actually look forward to eating them. It [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/foodie/mason-jar-lunches/">Plan Ahead With These Easy Mason Jar Lunches</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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		<title>What&#8217;s In My Gym Bag</title>
		<link>https://fiftytwothursdays.us/beauty/whats-in-my-gym-bag/</link>
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		<pubDate>Mon, 05 Jun 2017 16:25:22 +0000</pubDate>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[Beauty Blog]]></category>
		<category><![CDATA[DC Beauty Blog]]></category>
		<category><![CDATA[DC Fashion Blog]]></category>
		<category><![CDATA[Fitness Fanatic]]></category>
		<category><![CDATA[How to fix dry hands]]></category>
		<category><![CDATA[L'Occitane]]></category>
		<category><![CDATA[L'Occitane Lavender Gift Set]]></category>
		<category><![CDATA[L'Occitane Shea Butter]]></category>
		<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[What's In My Gym Bag]]></category>
		<guid isPermaLink="false">http://fiftytwothursdays.us/?p=15998</guid>

					<description><![CDATA[<p>What&#8217;s In My Gym Bag It&#8217;s probably no secret that I spend a lot of my time in the gym. It&#8217;s practically my second home. And while I live only a few minutes away from my Crossfit gym, I still make sure I always have my gym bag handy so that I can always prepared for a workout, no matter where I am. I keep my bag stocked with my Crossfit essentials like my jump rope, lifting shoes and weight belt but I also make sure I have a few products in my bag to make sure that even after a killer WOD that I can freshen up and not look like a total hot mess. I love getting in my workout at noon if possible, which means I am usually running to lunch, running errands or heading to a meeting after. So having a few necessities on hand to help me look pulled together, is always a good thing.  Here are a few of my must haves that I won&#8217;t leave the house without! &#160; Sneakers: I always make sure I have a good pair of sneakers to workout in. I will usually wear a fun pair to the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://fiftytwothursdays.us/beauty/whats-in-my-gym-bag/">What&#8217;s In My Gym Bag</a> appeared first on <a rel="nofollow" href="https://fiftytwothursdays.us">fiftytwothursdays</a>.</p>
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