Don't let Covid get your off your game! Get back to it with these 7 workouts were loving! …
fitness gear
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52 Interesting People: Alala CEO Denise Lee
September 28, 2016Staying active is a way of life for us and it is no secret that we are obsessed with finding stylish new activewear brands to sport during our favorite workouts. We…
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The Anti-Resolution Workout
January 6, 2016New Years Resolutions are the worst. Each year it’s the same old story, we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…
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Grand Opening of Xtend Barre Old Town
June 13, 2014We are so excited to announce the Grand Opening of Xtend Barre Old Town this Saturday June 14th! As you guys have seen from our previous posts we absolutely love Xtend…
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Spinning for our Nation’s Heroes in Pheel
April 4, 2014Last weekend we headed out to Bethesda for the day to spin and join Patton’s Veterans Project at Zengo Cycle to support some of our Nations Hero’s who are coping with post traumatic stress.…