Kate Bakes is a vegan and gluten-free granola bar company based out of Washington, DC. Every bar is handmade using only organic ingredients. Kate has truly mastered the art of making…
Browsing Tag
health
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South Block Juice Cleanse Winner
April 26, 2014We are excited to announce that Rachel Richshafer is the winner of the South Block 3 Day Juice Cleanse! Even if you didn’t win, you have to try this cleanse and…
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Fresh Sesame Tuna Salad
April 16, 2014We just finished a 3 day juice cleanse at South Block Juice bar which has really helped me reevaluate what I eat and drink. That’s what I love about juicing, it…
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Charity Spin Ride for Recovering Heroes
March 19, 2014Spin away to support an amazing organization, Patton Veterans Project and our Nation’s Hero’s!! Sarah and I are beyond excited to participate in this upcoming event to help support our recovering heroes.…
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Albion Fit Discount & Gift Card Giveaway
March 6, 2014We are so excited to announce that a fitness brand we featured during our barre shoot, Albion Fit, will be giving away a $50 gift card to a lucky Fifty-Two…
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5 Necessities to Battling the Flu Season
February 9, 2014The cold weather has finally gotten the best of me as I have spent the entire weekend trying to recover from the flu. When you are sick, rest is one of…
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Puree Juice Cleanse
January 30, 2014I just finished my very last juice of a 3 day juice cleanse founded locally in Bethesda, MD called Puree Artisan Juice Bar. Once or twice a year I like to…