how to do barre at home Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/how-to-do-barre-at-home/ style + fitness Tue, 01 Sep 2015 12:57:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 4 Barre Moves You Can Do At Home https://fiftytwothursdays.us/dc/4-barre-moves-you-can-do-at-home/ https://fiftytwothursdays.us/dc/4-barre-moves-you-can-do-at-home/#comments Tue, 01 Sep 2015 11:00:41 +0000 http://fiftytwothursdays.us/?p=10156 Fitness has always been extremely important to me. Whether I was swinging from the bars as a young gymnast, doing backflips down the basketball court as a high school cheerleader or scoring goals on the soccer field; staying active was always a huge part of my life. Now that I am in my early thirties, staying in shape and taking care of my body is even more crucial now. My metabolism doesn’t work exactly like it used to, therefor I have to be more conscious about what I consume and keep up with a regular workout routine. I not only do this to keep my figure in tact but for the extra energy I get from working out consistantly. Also, my mood, self confidence, and overall attitude improves dramatically when I make working a part of my every day routine. Working out is hard, physically and emotionally. It’s a lot more fun to go to happy hour than the gym but if you make the commitment to get fit then I recommend signing up for something you actually enjoy. I have found that working out can actually be enjoyable if you are doing something you love. So if you hate running, don’t run. Instead, find something […]

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