mason jar salads Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/mason-jar-salads/ style + fitness Mon, 28 Aug 2017 18:30:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Plan Ahead With These Easy Mason Jar Lunches https://fiftytwothursdays.us/foodie/mason-jar-lunches/ https://fiftytwothursdays.us/foodie/mason-jar-lunches/#respond Mon, 28 Aug 2017 13:00:05 +0000 http://fiftytwothursdays.us/?p=16556 When our busy lives get the most of us, it’s hard to even think about trying to meal plan. It seems like we are always just getting back from a whirlwind trip or planning one, so it can be hard to pre-plan meals and to make sure we’re hitting our macros when we are always on the go. Meal prep can feel overwhelming and many times it’s why we opt to eat out instead of packing a lunch or eating something healthy at home. A few years ago Michelle and I teamed up with our friend and health food blogger, Elise Museles of Kale & Chocolate to create mason jar lunches which we became obsessed with! She taught us that by just a setting aside a little time for prep work that we would save time, money and calories!! All you have to do is prep a few healthy ingredients ahead of time then just mix and match them to create your own unique salads. Coming up with a plan for the week has definitely helped me stay on track, and these mason jar salads have been a total life saver because I actually look forward to eating them. It […]

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]]> https://fiftytwothursdays.us/foodie/mason-jar-lunches/feed/ 0 What’s for Lunch- Mason Jar Salads https://fiftytwothursdays.us/dc/mason-jar-salads/ https://fiftytwothursdays.us/dc/mason-jar-salads/#respond Tue, 28 Oct 2014 12:00:55 +0000 http://fiftytwothursdays.us/?p=3846 Every day we find ourselves asking the same question…what to pack for lunch?? Whether you plan it the night before or make it in the morning, there just never seems to be enough time. To add to the stress of it all, we have to pack for our husbands and one day kids too?! Ahhh! Most of the time we find ourselves giving up the battle and just grabbing something close to work, not knowing the real nutritional value and content, and of course spending a fortune. As people say, “the struggle is real.” To help with that struggle we teamed up with nutrition expert and a personal friend of ours to help us find a healthy and pocket friendly routine for our busy lives. And the answer to what’s for lunch? Mason Jar Salads!! Meet Elise of Kale and Chocolate! A doggy loving and attorney turned certified eating psychology coach who has created an inspirational and encouraging web site that we can’t get enough of. She shares ridiculously delicious and healthy recipes along with motivating her readers to live a healthier and better lifestyle. Elise knows a thing or two about juggling life with work, family, personal life and so much more- all while […]

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