meal plan Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/meal-plan/ style + fitness Mon, 28 Aug 2017 18:30:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Plan Ahead With These Easy Mason Jar Lunches https://fiftytwothursdays.us/foodie/mason-jar-lunches/ https://fiftytwothursdays.us/foodie/mason-jar-lunches/#respond Mon, 28 Aug 2017 13:00:05 +0000 http://fiftytwothursdays.us/?p=16556 When our busy lives get the most of us, it’s hard to even think about trying to meal plan. It seems like we are always just getting back from a whirlwind trip or planning one, so it can be hard to pre-plan meals and to make sure we’re hitting our macros when we are always on the go. Meal prep can feel overwhelming and many times it’s why we opt to eat out instead of packing a lunch or eating something healthy at home. A few years ago Michelle and I teamed up with our friend and health food blogger, Elise Museles of Kale & Chocolate to create mason jar lunches which we became obsessed with! She taught us that by just a setting aside a little time for prep work that we would save time, money and calories!! All you have to do is prep a few healthy ingredients ahead of time then just mix and match them to create your own unique salads. Coming up with a plan for the week has definitely helped me stay on track, and these mason jar salads have been a total life saver because I actually look forward to eating them. It […]

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]]> https://fiftytwothursdays.us/foodie/mason-jar-lunches/feed/ 0 Clean living with Klean LA https://fiftytwothursdays.us/foodie/clean-living-with-klean-la/ https://fiftytwothursdays.us/foodie/clean-living-with-klean-la/#respond Tue, 20 Oct 2015 11:00:22 +0000 http://www.fiftytwothursdays.us/?p=10805 I love coming home from work after a long day to cook an intricate, gourmet meal made only with fresh ingredients that still meets my healthy standards, then enjoying the evening relaxing with my husband as we clean all the pots and pans. Ok, the truth is I would love to eat that gourmet meal and my husband and I do love cooking together, but making this a reality while balancing work, family, the blog and a social life leaves very little time to cook a nice dinner. And no energy to clean up. I can’t even seem to find the time to plan a meal, let alone cook it. I doubt that I’m the only one in this boat. We live in a fast passed society with deadlines and demands. The reality is, cooking a big meal is time intensive and time is precious. Everything has a trade off and convenience usually means heavily processed, packaged, pre-made meals. You can forget fresh ingredients. That’s what I thought until I stumbled across Klean LA, a premium meal delivery service. They deliver freshly made meals straight to your doorstep specifically with the purpose of weight loss, weight management and nutrition. It […]

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