onzie fitness Archives - fiftytwothursdays https://fiftytwothursdays.us/tag/onzie-fitness/ style + fitness Wed, 25 Oct 2017 14:54:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 Fall Athleisure Styling https://fiftytwothursdays.us/fitness/fall-athleisure-styling/ https://fiftytwothursdays.us/fitness/fall-athleisure-styling/#respond Wed, 25 Oct 2017 11:00:16 +0000 http://fiftytwothursdays.us/?p=17039 I would be lying if I told you that I didn’t live in my athletic gear. I have an entire room full of clothing but 9 times out of 10, I will throw on leggings and a tee over putting thought into getting dressed in a cute outfit. Sometimes it just seems too exhausting. Of course, there are instances when I need to wear actual pants but when I’m working from home or running errands, it’s pretty much a guarantee that I’m in athleisure. But don’t be mistaken, just because I’m not decked out in pearls and heels doesn’t mean I’m looking like a slob in my sporty attire either. No way. I make a point to look pulled together whether I’m headed to the drug store or to a Congressional Happy Hour with my hubby. You never know who you might run into, so might as well look decent, right? As a fitness junkie and the Style and Beauty Editor of Strong Fitness Magazine, I try out a ton of athletic gear. You name it, I have probably tried it on and done a Crossfit workout in it. And all of these of these Athleisure looks below get my stamp […]

The post Fall Athleisure Styling appeared first on fiftytwothursdays.

]]> https://fiftytwothursdays.us/fitness/fall-athleisure-styling/feed/ 0 4 Barre Moves You Can Do At Home https://fiftytwothursdays.us/dc/4-barre-moves-you-can-do-at-home/ https://fiftytwothursdays.us/dc/4-barre-moves-you-can-do-at-home/#comments Tue, 01 Sep 2015 11:00:41 +0000 http://fiftytwothursdays.us/?p=10156 Fitness has always been extremely important to me. Whether I was swinging from the bars as a young gymnast, doing backflips down the basketball court as a high school cheerleader or scoring goals on the soccer field; staying active was always a huge part of my life. Now that I am in my early thirties, staying in shape and taking care of my body is even more crucial now. My metabolism doesn’t work exactly like it used to, therefor I have to be more conscious about what I consume and keep up with a regular workout routine. I not only do this to keep my figure in tact but for the extra energy I get from working out consistantly. Also, my mood, self confidence, and overall attitude improves dramatically when I make working a part of my every day routine. Working out is hard, physically and emotionally. It’s a lot more fun to go to happy hour than the gym but if you make the commitment to get fit then I recommend signing up for something you actually enjoy. I have found that working out can actually be enjoyable if you are doing something you love. So if you hate running, don’t run. Instead, find something […]

The post 4 Barre Moves You Can Do At Home appeared first on fiftytwothursdays.

]]> https://fiftytwothursdays.us/dc/4-barre-moves-you-can-do-at-home/feed/ 7