6 Tips for Goal Setting A bit behind tackling your New Year’s Resolutions this year? Instead of beating yourself up about how far behind you are with what you want to…
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reebok
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Reebok Styling Sessions with Sarah
September 19, 2016Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective…
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The Anti-Resolution Workout
January 6, 2016New Years Resolutions are the worst. Each year it’s the same old story, we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…
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52 Thursdays Fitness Series: Spark Yoga
November 23, 2015We have some exciting news! Michelle will be visiting from LA and we will be hosting a FREE Yoga + Weights class together at Spark Yoga in Arlington on December 1st at 7:30pm!…
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Fifteen Favorite Fitness Finds
January 20, 2014Whenever I add a new pair of yoga pants or strappy tank to my workout wardrobe I swear that I am twice as likely to get to the gym. Spice up…