treadmill interval workout Archives - fiftytwothursdays https://www.fiftytwothursdays.us/tag/treadmill-interval-workout/ style + fitness Fri, 26 Aug 2016 15:02:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 How I Stay Motivated On The Road https://www.fiftytwothursdays.us/fitness/how-i-stay-motivated-on-the-road/ https://www.fiftytwothursdays.us/fitness/how-i-stay-motivated-on-the-road/#respond Wed, 24 Aug 2016 23:07:43 +0000 http://fiftytwothursdays.us/?p=13504 Staying motivated to keep with your fitness routine while traveling is beyond hard. There are so many distractions, things to do and people to see, who has time to work out? Admittedly, sometimes there aren’t enough hours in the day and you either can’t get in a gym sesh or don’t want to because you are too busy exploring. Believe me I get it! But there is balance to be found even when on the road. When I’m traveling for work or for fun, I try to at least get a good workout in once or twice. I don’t let it dictate my schedule or get in the way of my plans, I just make it a priority to get it done. After all, if you can spare an hour or two, then you have no excuse. I normally try to drop into a Crossfit when I’m on the road because I love seeing how the different gyms are run, plus I always seem to make a new friend and get a killer new t-shirt as well. But if my time is even more limited and I don’t think I will have time to make it to Crossfit, I will […]

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