Browsing Tag


  • The Anti-Resolution Workout

    New Years Resolutions are the worst. Each year it’s the same old story,  we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…

  • Fifteen Favorite Fitness Finds

    Whenever I add a new pair of yoga pants or strappy tank to my workout wardrobe I swear that I am twice as likely to get to the gym. Spice up…

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