#BeYourGoals Event Recap A couple weeks ago I had the pleasure of hosting a fitness class + happy hour with a group of my newest friends at lovely new Henri Apartments…
dc fitness blogger
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Making A Run For It
April 27, 2017It’s no secret that I love things that get me sweaty. That includes working out, hot foods and steamy weather. But one thing that might surprise you is that I despise…
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Get Bikini Bod Ready With Our 52 Day Shred
March 7, 2017Get Bikini Bod Ready With Our 52 Day Shred… After months of hard work and many many planning sessions, we are finally ready to let you in on a little secret…
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2017 is going to be STRONG
January 11, 20172016 was a great year, one of the best yet, but I am especially excited about what 2017 holds. This past year brought many amazing business opportunities my way but also…
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All Day I Dream About Squats
September 30, 2016Strange heading for a post I know. In all honesty, it’s something that I do a lot but I’ll get more into that later. What do you daydream about? I feel like…
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52 Interesting People: Alala CEO Denise Lee
September 28, 2016Staying active is a way of life for us and it is no secret that we are obsessed with finding stylish new activewear brands to sport during our favorite workouts. We…
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Reebok Styling Sessions with Sarah
September 19, 2016Hey guys! I am so excited about a fun event that I’m hosting this Thursday, September 22nd with Reebok at Chelsea Collective in Tyson’s Corner! As many of you know, Chelsea Collective…