‘Tis the season to spoil her with all the things. We’ve rounded up this year’s hottest fitness gadgets and goodies that are sure to get you off the naughty list for…
Browsing Tag
fitness blogger
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7 Home Workouts We’re Loving
April 9, 2020Don't let Covid get your off your game! Get back to it with these 7 workouts were loving! …
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Weak Is Out – Strong Is In
March 8, 2018Weak Is Out – Strong Is In Working in an industry where skinny is the standard has become increasingly infuriating to me. You can’t flip through a high fashion magazine without…
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Going The Distance
June 15, 2017Going The Distance… I am not a runner. I may love most forms of exercise, but long distance running is something that I just can’t wrap my head around. It’s not…
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Dream Denim – Jeans For Girls Who Squat
March 30, 2017I never had a problem finding denim that fit correctly until I started building muscle in Crossfit. My pre-CrossFit bod was a little less shapely and by less shapely I am…
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Meet Leah, Your 52 Day Shred Coach!
March 16, 2017You may have heard the news about our newly launched nutrition challenge called the 52 Day Shred (which we are SOOO excited about btw) but you have probably been wondering who…
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5 Tips To A Guilt-Free Thanksgiving
November 23, 2016With Thanksgiving tomorrow and numerous holiday parties fast approaching, I thought I would share a few tips to help you chow down guilt-free. Nothing is worse than having to hold back…