Browsing Tag

macros

  • This Brunch Will Fit Your Macros

    I have and always will be a brunch girl.  No diet or fitness goal I am trying to reach will change that. The weekend rolls around and there is just something…

  • The #52DayShred Works…Here’s Proof

    It’s hard to believe that our first #52DayShred is coming to a close in just a few days and that we are already gearing up for round two (starting June 12th)!…

  • What Are Macros and Why Should We Count Them?

    What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…

- powered by chloédigital