I have and always will be a brunch girl. No diet or fitness goal I am trying to reach will change that. The weekend rolls around and there is just something…
Browsing Tag
macros
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The #52DayShred Works…Here’s Proof
May 25, 2017It’s hard to believe that our first #52DayShred is coming to a close in just a few days and that we are already gearing up for round two (starting June 12th)!…
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What Are Macros and Why Should We Count Them?
April 25, 2017What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…