3 Protein Smoothies To Fuel Your Workouts I work hard in the gym, so post workout I’m always in need to refuel with protein-packed snacks or meals. While eating pure protein…
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#52DayShred Round 2 Is Here – Are you Ready?
May 31, 2017#52DayShred Round 2 Is Here – Are you Ready? We are excited to announce that the #52DayShred is back for round 2! We have teamed up with Nutrition Coach, Leah Clark of…
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What Are Macros and Why Should We Count Them?
April 25, 2017What Are Macros and Why Should We Count Them? “Macros? What the heck are they and why are people counting them?” That was my gut reaction when I caught wind of the…
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#GiftsThatWorkout: Activewear
December 7, 2016This post is part of a paid Megan Media and lucy blogging program. The opinions and ideas expressed here are our own. If you haven’t started gathering your gift lists for…
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The Anti-Resolution Workout
January 6, 2016New Years Resolutions are the worst. Each year it’s the same old story, we enter a new year and automatically set unrealistic goals that are way out of reach and that most likely…
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52 Thursday’s 5 Favorite Things
March 25, 2014Michelle and I wanted to introduce you to 5 Things You Need In Your Life Right Now. We promise you will thank us later, especially since we found the secret to…
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Albion Fit Discount & Gift Card Giveaway
March 6, 2014We are so excited to announce that a fitness brand we featured during our barre shoot, Albion Fit, will be giving away a $50 gift card to a lucky Fifty-Two…